Long and Lean  –  Adult Exercise

Long and Lean exercise classes will resume in March. Two changes have been implemented this year.  First, a modest program fee will be charged to all participants.  The fee for residents will be $25, and non-residents will be charged $35.  The fees collected will help to offset the cost to run the program, including trainer, administrative, and facility expenses. Second, classes will now be held two days a week, Monday and Thursday mornings from 10:30 – 11:30 am.  The program  runs from March 5th through April 5th. And,   depending upon enrollment numbers, classes will be held in either the lower level or on the 2nd floor of Village Hall in the William Gill Theatre.

Long and Lean exercise involves gentle stretching,  Pilates exercise, and light weights. Participants should bring an exercise mat, towel, and a water bottle.

Registration takes place before class begins on March 5th, so please come 10 minutes earlier that morning. The program fee can be paid by check, cash, or credit card.  These classes have become very popular. We hope you are able to participate in the fun and the fitness.

If you need additional information, please call the Village Clerk’s Office at 354-0022.